THE ART OF PHYSICAL EXPRESSION
May 17th, 2012

Bad backs and bingo wings. Man boobs and beer belly’s. Sloth and depression. That’s the norm for the majority of office blocks around the world. Our modern city centered lives have pushed us far, far away from the physical beings we naturally are. Read More
THE BUCKET LIST 2012
May 14th, 2012

One of the best ways to live an inspiring and adventurous life is to create a bucket list. This is simply a list of all the things you want to do before you die (or kick the bucket). The bigger, the bolder, the crazier your list, the better. Read More
(RE) AWAKEN YOUR ART
May 8th, 2012

We are born artists. It’s in our DNA to work, to visualize, to create, to innovate, to entertain and to inspire. The problem is most of us have forgotten it or even worse, never knew it in the first place. Read More
20 MOVIE QUOTES TO KICK YOUR ASS
May 3rd, 2012

You can draw inspiration from a lot of places and movies have to be one of the best sources. Whether you’re trying to get it up for a workout, a competition or another day of the grind these 20 movie quotes will give you the kick up the ass you need. Read More
LEARNING TO SIT QUIET
April 30th, 2012

Think about the things that give you the most stress in life. Work, deadlines, expectations, making money, paying the bills, keeping up with the Joneses. Are they really worth it? Does an extra grand in the bank make up for that ulcer and the chronic un-happiness? Read More

